Update 'Spikes - Tech and FI'

Spikes---Tech-and-FI.md

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+<br>At work, I was trying to determine performance issues in our software. To help to find out the root cause, I analyzed our monitoring instruments and found that our software transaction occasions had "spikes" throughout the day. These spikes, if left unresolved,  [BloodVitals review](https://idherranz.es/2024/01/01/shooting-boudoir-angel-ii/) may end up in degraded person expertise and elevated value as your software wants extra servers or a better CPU/memory allocation to perform effectively. In the long run, the issue was resolved by fixing the optimization issues within the code and within the database. This means we no longer need to add extra servers and at the same time,  [BloodVitals device](http://buch.christophgerber.ch/index.php?title=Benutzer:NSMSusanne) also improved the person experience. In life, we also expertise these "spikes", notably in our emotions. For  [BloodVitals health](https://aeshma.net/index.php/User:WilheminaHargis) example, a reckless driver lower you off in traffic. Your coworker mentioned one thing that triggered you. Someone didn't perform their job and you've got to wash up their mess. It makes your blood boil.<br>
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+<br>You see red and consider unpleasant thoughts. These spikes not solely manifest emotionally, but physically as effectively. These events should be anticipated. Begin each day by telling yourself: Today I shall be meeting with interference,  [BloodVitals health](https://veronikachilds.com/product/from-embers-and-ash/) ingratitude, insolence, disloyalty, in poor [BloodVitals health](https://repo.c-software.id/branden22u6095/bloodvitals-spo27482/wiki/Sickle-Cell-Disease-%28Sickle-Cell-Anemia%29)-will, and  [BloodVitals experience](https://hwekimchi.gabia.io/bbs/board.php?bo_table=free&tbl=&wr_id=1096809) selfishness - all of them due to the offenders’ ignorance of what is nice or evil. Life is just not a smooth ride. Regardless of how much thought and planning you set into one thing,  [BloodVitals health](https://knx-wiki.de/index.php?title=Benutzer:CathleenGloeckne) it is assured that one thing or someone will derail it. Our life is like an ocean, sometimes calm, but largely full of waves. What can we do after we encounter these waves? More often than not, we dwell on it. We let the anger and adverse emotions impact our mood for hours on end. When the anger is starting to subside, we relive the moment,  [BloodVitals health](https://wikigranny.com/wiki/index.php/Apple_Watch_Series_6_To_Feature_Blood_Oxygen_Monitoring_Sensor) prolonging the impact of the spike. What do we acquire from this? An elevated blood pressure?<br>
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+<br>There is nothing helpful for us by dwelling on negative emotions. It actually doesn’t remedy it. In truth, it makes it worse by making us replicate that negativity on others. Your complete world becomes clouded by this mist and  [BloodVitals health](http://leadwith.org/bbs/board.php?bo_table=free&wr_id=385849) prevents you from going previous via it. "But", you say, "these feelings are a part of being human! And you could be absolutely correct. Let’s take a look at an extreme example. People suppose that monks, or those who internalized their spirituality for a lot of many years, have this ability to manage how they feel and never feel any damaging feelings. But is this correct? "Do you get offended? " was someone’s curious query to the Dalai Lama. Surprisingly, the last word monk answered in the affirmative! However, although he admits that he will get indignant sometimes, he doesn't dwell on that anger and comes back to to a normal state after some time. You by no means cease getting indignant about small things. In my case, it’s when my staff do one thing carelessly, then my voice goes high.<br>
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+<br>But after a few minutes, it passes. Muting our emotions is close to inconceivable. But you'll be able to acknowledge what you're feeling in the intervening time and permit yourself to react to the occasion. Then afterwards, you let go. There is no need to hold on to it, to make use of it as a weapon, to fling it back to others. While we could never attain the extent of emotional control as that of monks, we can use some concepts to assist us back to our default state and convey down the "spike". Marcus Aurelius embodies the idea of Premeditatio Malorum not simply in occasions, but in individuals as properly. He is aware of he is residing in an imperfect world, and daily he will encounter people that are rude, egocentric, self-absorbed, and abrasive. Expecting these people lessens the impression they make on you if you encounter them in your day. When people get mad at you for an unknown reason, this anger is actually towards themselves. If every thing is going properly in your life, do you lash out at others? Of course not. If persons are acting negatively, they are coping with problems of their very own. That downside isn't yours to resolve. People have been dealing with bother and negative feelings for as long as people existed. The ancients already spent numerous lifetimes pondering, analyzing, and discovering methods to properly handle them. A few of these knowledge can still be found in today’s world, you only need to reach out and examine them. We can't management the whole lot. But one of the few things we are able to control is our reaction to what is happening. Perhaps because of this "spikes" happen to individuals: since we cannot management others or nature, we go overboard with what we will actually control, which is our response.<br>
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+<br>The Apple Watch Series 6 feels like it has perfected most of the features I appreciated about its predecessor. It has a brighter always-on display, a extra powerful processor, faster charging and two new colorful choices to select from. But the function I used to be most excited to try out was its new sensor that measures oxygen saturation in the blood (aka [BloodVitals SPO2](https://shop.nextlep.com/uk/smartblog/4/pellentesque-sollicitudin-iaculis-gravida.html)) with the faucet of a display screen. As someone who panic-purchased a pulse oximeter at the beginning of the coronavirus pandemic and nonetheless checks her ranges at the first signal of a cough, the thought of getting one strapped to my wrist always was enough to pique my interest. But unlike the ECG function on the Apple Watch, which has been tried, tested and cleared by the US Food and Drug Administration, together with the irregular heart rhythm notifications, [BloodVitals SPO2](http://dmonster592.dmonster.kr/bbs/board.php?bo_table=qna&wr_id=367200) on the Apple Watch still appears to be in its early phases. Navigating all this new data will be daunting for anyone who's not a medical skilled.<br>