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Promotes consumption of meals from the Paleolithic Period (meals from before agriculture) and demotes meals from the Neolithic Period (foods that are products of agriculture).
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The last word motive we yo-yo is because we drop pounds too shortly, doing dramatic diets and OTT train plans that simply aren't sustainable for the rest of our lives. In less complicated terms, it promotes consuming primitive forms of meals together with meats & fish, roots & nuts and fruits & greens.
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I would say it's unfortunate that their capsules, applications, and bonus DVDs have not really labored out, however now that I am a foodist, I see the failure of the weight-reduction plan industry to make us thinner or healthier as one of the luckiest mess-ups of our technology.
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